Offered through Osher Lifelong Learning Institute

Familiar with the basics of traditional tai chi and want to continue the practice? Maybe you’ve taken tai chi previously and you appreciate the health and wellness benefits tai chi offers to your mindful concentration, body balance and physical coordination. This advanced beginner course will concentrate on learning, improving, and performing the 24-movement form of Yang tai chi. Build upon the tai chi basics and start to make tai chi a life-changing habit that can be practiced alone and shared with others.

wednesday (8 SESSIONs) | COST: $40 | INSTRUCTORs: candi holcomb & Phil graham | on campus

Register

OLLI at UAH membership is required. Learn more at uah.edu/library/olli/membership/join-olli.

About OLLI at UAH

OLLI at UAH is a vibrant community of lifelong learners age 50+. It offers members the opportunity to stay intellectually and socially active through courses, special activities, and bonus lectures. Courses are currently offered in-person and online and cover various topics, which will enhance your knowledge and skills.