May 6, 2024 In honor of Mental Health Awareness Month, May’s Wellness Wednesday presentation will be led by mental health professionals with ComPsych, our EAP provider. This month's presentation will be held on May 15th, 2024, from 12:00 PM - 1:00 PM. Working on our mental health need not be reserved just for those who are in crisis or who are faced with an official diagnosis— mental health matters for everyone. This interactive session will help you: Understand the concepts of languishing and flourishing, Reflect on your current mental wellness status, Describe three concrete approaches to move from languishing to flourishing, and Identify an action plan to implement within the next 30 days to move toward flourishing. All attendees will earn 30 points toward your wellness incentive and be entered into a random drawing to receive a $50 gift card!! Check your UAH email for the registration link.
