OLLI at UAH Course - Fitness and Balance Class

Friday, September 15, 2023- October 20, 2023 Multiday event - 35 days

9:00 AM10:00 AM

Off campus

Offered through Osher Lifelong Learning Institute

Improve your fitness and balance by working toward a strong, more flexible body. This course will introduce strengthening and flexibility exercises, including fall prevention techniques.

FRIDAY (6 SESSIONS) | COST: $30 | INSTRUCTOR: Kimberly Brown | IN-PERSON, OFF CAMPUS

 

REGISTER

 

OLLI at UAH membership is required. Learn more at uah.edu/library/olli/membership/join-olli.


About OLLI at UAH

OLLI at UAH is a vibrant community of lifelong learners age 50+. It offers members the opportunity to stay intellectually and socially active through courses, special activities, and bonus lectures. Courses are currently offered in-person and online and cover various topics, which will enhance your knowledge and skills.


Details

Category
Conference/Lecture
department
Osher Lifelong Learning Institute - Courses
Audience
Public, Students, Faculty and Staff, Alumni

Contact

Clay Williams 2568246183 This email address is being protected from spambots. You need JavaScript enabled to view it.

Venue

More Dates

  SHARE