Offered through Osher Lifelong Learning Institute

Are you ready to walk it out? Nordic walking helps activate your muscles while burning calories, boosting circulation, and improving your overall health. Learn about the exciting history of this Finnish-originated walk, the benefits, and how to effectively do nordic walking while enjoying the beautiful outdoor areas on campus. Walking poles will be provided for the class.

WEDNESDAY (4 SESSIONS) | COST: $25 | INSTRUCTOR: Carol Watts | IN-PERSON, UAH CAMPUS

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OLLI at UAH membership is required. Learn more at uah.edu/library/olli/membership/join-olli.

About OLLI at UAH

OLLI at UAH is a vibrant community of lifelong learners age 50+. It offers members the opportunity to stay intellectually and socially active through courses, special activities, and bonus lectures. Courses are currently offered in-person and online and cover various topics, which will enhance your knowledge and skills.