Gentle, Mindful Yoga Courses Tuesday, September 24, 2024- October 29, 2024 The event started -4 days agoMultiday event - 35 days 8:30 AM 9:30 AM Wilson Hall Madison Ballroom Dance Studio Offered through Osher Lifelong Learning Institute Learn yoga poses and gentle movements to promote healthy aging in the physical body, restoring flexibility, balance, and joint mobility. Yoga breathwork and meditation techniques will support relaxation and improve mental focus. Please wear comfortable clothing that will not restrict movements, and bring your own yoga mat or towel. TUESDAY (6 SESSIONs) | COST: $40 | INSTRUCTOR: Pam Tejes | on campus This class has reached capacity. Please contact the OLLI Registration Office at 256.824.6010 if you would like to be placed on the waitlist. OLLI at UAH membership is required. Learn more at uah.edu/library/olli/membership/join-olli. About OLLI at UAH OLLI at UAH is a vibrant community of lifelong learners age 50+. It offers members the opportunity to stay intellectually and socially active through courses, special activities, and bonus lectures. Courses are currently offered in-person and online and cover various topics, which will enhance your knowledge and skills. Details Category Courses department Osher Lifelong Learning Institute - Courses Audience Public, Students, Faculty and Staff, Alumni Contact Clay Williams 256-824-6183 This email address is being protected from spambots. You need JavaScript enabled to view it. Venue Wilson Hall301 Sparkman DriveHuntsville, AL 35899View map More Dates SHARE