Tai Chi Relaxation and EZ Qigong Courses Thursday, September 19, 2024- November 7, 2024 54 days from nowMultiday event - 49 days 3:15 PM 4:45 PM Wilson Hall Offered through Osher Lifelong Learning Institute Tai Chi Relaxation is an effective and easy-to-learn practice for reducing stress and calming the mind. By practicing, you will become stronger, boost your immune system and improve your breathing. No experience needed. Wear loose, comfortable clothing and flat shoes or yoga socks. Thursday (8 SESSIONs) | COST: $40 | INSTRUCTOR: dr sheila wojcik | on campus Register OLLI at UAH membership is required. Learn more at uah.edu/library/olli/membership/join-olli. About OLLI at UAH OLLI at UAH is a vibrant community of lifelong learners age 50+. It offers members the opportunity to stay intellectually and socially active through courses, special activities, and bonus lectures. Courses are currently offered in-person and online and cover various topics, which will enhance your knowledge and skills. Details Category Courses department Osher Lifelong Learning Institute - Courses Audience Public, Students, Faculty and Staff, Alumni Contact Clay Williams 256-824-6183 This email address is being protected from spambots. You need JavaScript enabled to view it. Venue Wilson Hall301 Sparkman DriveHuntsville, AL 35899View map More Dates SHARE
